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veganism, environment, animal rights, health and fitness
Hi, my name is Ava, and I am a normal teenager with passion about environment, health, and animals. I have come across many documentaries and articles about this subject; on how animal products can affect your health, the environment, and of course the animals that we have sitting on our plate.
Since being vegan….
I have felt much better inside and out. As an athletic teen, I wanted to make sure I was getting all the nutrients that I needed to be successful in my many activities. What I found was that I felt 200% better than I did when I ate meat. My muscles have not gotten sore, even with the many hard workouts I do on a daily basis. My performance has been up in all my sports and my happiness level is soaring. It was the best decision I have made, probably in my life, and I hope to share this with you, so you can feel your best!
Also, I feel much better with myself knowing that in one day, any vegan saves 1,100 gallons of water, 45 pounds of grain, 30 square feet of forest land, 10 lbs of CO2 and 1+ animals’ life (sourced from the documentaries, The Game Changers and Cowspiracy). Each and every day the meat and dairy industry is polluting our environment and causing 51% of climate change! I know for sure that people my age want the earth to be happy and thriving when we are adults, but we are not on that track! I am happy knowing that I am not contributing to the demise of our Earth.
Also, If you love animals like me, you will not like to hear that around 200 million land animals are violently slaughtered every day for our food. Above that, the conditions in which they live are horrible, and the waste they produce is nauseating….
If you are at all interested in these subjects, I would be so happy if you would read some of the other articles I have on these topics! Also for even more information, you can watch, The Game Changers, Cowspiracy, What the Health, and Forks Over Knives which got me interested in this life changing topic!
Thanks for reading!
-Ava 🙂
A Young Voice 
Ava, I am trying not to be biased reading your blog since I am your mom, but I just want you to know how much you have taught me and inspired me. I love you so much! love, mom
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